Empower Your Journey, Transform Your Life
Elevate Your Journey Beyond Fitness
Join ArmyOfStrongs for a personalized fitness journey with WENDY, where challenges shape, nurture, and empower the new you.
The ArmyOfStrongs Wall
Shape Your Future Today with ArmyOfStrongs Programs
Our personalized fitness programs are designed to transform, empower, and transcend.
Training
Dive into the essence of fitness with our Training Plan, a comprehensive approach to building strength, endurance, and agility. Tailored for those looking to elevate their physical capabilities, this plan includes 6 weekly workout sessions designed for all levels, from beginner to advanced. Each session focuses on enhancing your body's mobility and flexibility, ensuring a well-rounded fitness experience. Delivered through our intuitive app, your next workout is always at your fingertips.
Training & Nutrition
Our Training & Nutrition Plan offers a holistic approach to health and fitness. Combining 6 weekly workout sessions with a personalized nutrition guide, this plan is crafted to fuel your body and achieve your goals. From detailed exercise videos to full-day recipe packs including breakfast, lunch, dinner, and snacks, we provide the tools you need for success. Embrace a lifestyle change that nurtures both your body and mind, all delivered seamlessly through our app.
Training Programs
Embark on a transformative fitness journey with our comprehensive 12-Week Programming, meticulously designed to cater to individuals of all levels. Whether you're just starting out or seeking to advance your fitness prowess, our programs offer built-in progression to ensure continual growth and development. From beginners to advanced enthusiasts, our training regimens accommodate diverse skill levels, providing tailored workouts for gym-goers, home exercisers, and even those on-the-go. Join us today and experience the power of structured programming to unlock your full fitness potential.
CHOOSE YOUR PLAN
Training Only
Strong subscription
$20 /Week
6 Workout Sessions each week
Full Body, Mobility, Focus &
Trigger Sessions
How to Exercise Videos
Delivered by APP and PDF
Facebook Community Group
Coaching support
Training & Nutrition
Strong + Subscription
$35 /Week
6 Workout Sessions each week
Full Body, Mobility, Focus &
Trigger Sessions
How to Exercise Videos
New Recipe Pack Weekly
Breakfast, Lunch, Dinner, Snacks
Delivered by APP and PDF
Facebook Community Group
Coaching support
Training Programs
Training Programs
From $199
12 week Programs
Progression built-in
Begginers to Advanced
Gym, Home & Travellers
How to Exercise Videos
PDF and APP Delivery
Testimonials